Home Remedies for Tinnitus

Tinnitus is a buzzing sound that can be heard in one or both of the ears. The sound may either be consistent or come and go at varied intervals. There are basically two types of tinnitus – objective and subjective. In case of objective tinnitus, not only will the affected person hear a buzzing sound, but those around him would also hear the sound coming from his ears. On the other hand, subjective tinnitus patients will experience the buzzing sound all alone. Damage in the ears, age and presence of any waxy particles inside the ear are some of the reasons of tinnitus. The most common symptoms of the ailment include hissing or buzzing sound inside the ears. These sounds coincide with the heartbeats of the patient. As a result of tinnitus, apart from losing on sleep, the affected person also fails to concentrate on work. In the following lines, we have provided some of the home remedies for treating tinnitus.

• Inner ear cell damage
• Ear problems
• Chronic health conditions
• Injuries or conditions affecting auditory nerves or the hearing center in brain
• Age-related hearing loss
• Exposure to loud noise
• Earwax blockage
• Changes in ear bones
• Meniere’s disease, an inner ear disorder
• Stress and depression
• Head injuries or neck injuries
• Acoustic neuroma, a noncancerous (benign) tumor
• Head and neck tumors
• Atherosclerosis
• High blood pressure
• Turbulent blood flow
• Malformation of capillaries
• Certain medications

• Ringing sound
• Buzzing sound
• Roaring sound
• Clicking sound
• Whistling sound
• Hissing sound

• An effective home remedy for tinnitus would be to put 20-40 mg of Maidenhair tree extract inside the ears.
• For people who suffer from tinnitus because of loud noise, the best option would be to wear ear plugs.
• When suffering from tinnitus, it is advisable to avoid saturated fats, processed foods, sugar and salts.
• Coffee, tea, sweet foods and refined alcohol, all add to the tinnitus problem. It is advisable to avoid these foods and beverages.
• Include lots of fruits and vegetables, garlic, kelp and sea vegetables in your diet. Have food rich in protein, vitamin A, vitamin B, vitamin E, zinc and choline.
• Mix a tsp each of salt and glycerin in a pint of warm water. Use this liquid as a nasal spray, spraying it in each nostril until the solution drains to the throat.
• Exercising regularly is a good way to tackle tinnitus problem.
• Wearing earplugs is a good way to cure tinnitus at home. The earplugs can be of any variety, such as rubber, foam or moldable wax ones.
• Have lots of fresh pineapple, as it reduces the inflammation in your ear, thereby curing tinnitus.
• Chewing dry fruits helps enhance the blood circulation, thereby acting beneficially in solving tinnitus.
• Taking hot and cold foot baths, alternatively, proves effective in treating tinnitus.